My Son Sanctuary Tour: Fueling Your Adventure the Veggie Way!
You’re intrigued by the ancient wonders of My Son Sanctuary tour, a UNESCO World Heritage site nestled in the heart of Vietnam. You’re ready to delve into the history of the Champa Kingdom, explore the intricate temple ruins, and soak up the mystical atmosphere… but wait! You’re vegetarian or vegan, and you’re wondering: “Will I be stuck with just plain rice for lunch?”
See details: >>> Mỹ Sơn group tour from Hoi An with lunch

My Son Sanctuary
Fear not, fellow plant-based explorer! While Vietnamese cuisine often features meat, there are absolutely ways to enjoy a delicious and satisfying vegetarian or vegan meal during your My Son Sanctuary tour. Here’s the lowdown:
1. Communicate Your Needs in Advance
The key to a happy veggie tummy is communication! Most tour operators are happy to accommodate dietary restrictions, but they need to know beforehand. When booking your tour, be sure to clearly state your preferences – whether you’re vegetarian, vegan, or have specific allergies. This gives them time to arrange suitable meals.
2. Embrace the Abundance of Vietnamese Cuisine
Vietnamese cuisine is a treasure trove of fresh vegetables, fragrant herbs, and flavorful sauces. Even without meat, you can feast on a variety of dishes:
- Fresh Spring Rolls (Gỏi Cuốn): These rice paper rolls packed with veggies and herbs are a light and refreshing delight.
- Tofu and Vegetable Stir-fries: Tofu is a staple in Vietnamese cooking, and you’ll find it in numerous stir-fries with colorful vegetables and zesty sauces.
- Noodle Soups (Phở, Bún, Mì): While traditionally served with meat, you can easily request a vegetarian version with tofu or vegetables.
- Rice Dishes (Cơm): Steamed rice accompanied by vegetable stir-fries, tofu dishes, and pickles is a satisfying and wholesome option.
3. Pack Some Snacks
Just in case, it’s always a good idea to pack some snacks to keep you energized throughout the day. Nuts, seeds, dried fruit, or energy bars are great options.
4. Explore Local Restaurants
If your tour doesn’t include lunch, or you’re looking for more variety, consider exploring local restaurants near My Son. Many offer vegetarian-friendly options, and you might even discover some hidden gems!
Tips for Vegan Travelers
- Fish Sauce Alert: Fish sauce (nước mắm) is a common ingredient in Vietnamese cuisine. Be sure to specifically mention that you’re vegan and request dishes without it.
- Egg-cellent News: Eggs are often considered vegetarian in Vietnam. If you’re vegan, clarify your preference.
With a little planning and communication, you can easily enjoy a delicious and fulfilling vegetarian or vegan experience on your My Son Sanctuary tour. So, go ahead and book that adventure, knowing that your taste buds will be tantalized along the way!